Services

In Studio workouts

Meal Planning  - Weight Training
Yoga and a  wide variety of workout program to meet  each clients needs.


Fit Rx Downtown Studio
(under High Performance salon)


Monday 5:30pm and Wendsday 5:30pm
   Monday- round robin workouts
Wednsday- full body workouts


Wellness Support

Our team will support you in building a healthier you. No matter what your wellness needs are, having a team support you will keep you on the path to meeting them. 

A Wellness Community

When you choose us, you join a community. We work not just with you but with other members of our community to build a network of people working together for a healthier world.